Welcome to Nurture Yoga and Massage.
A place to relax, breathe, grow stronger, and be Nurtured.
Nurture offers a range of simple but effective practices to assist you in establishing and maintaining good health, radiance and a sense of well-being.
How Do You Nurture Your Soul?
Thursday's 4:00 PM Gentle Flow with Amanda
Thursday's 6:30 PM Vinyasa II + Restorative with John
Saturday's 9:30 AM Beginner Yoga Series with Frank
Raindrop Therapy Massage
Raindrop Technique uses a sequence of essential oils that are immune enhancing, support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and frustration and promote overall health, vitality, and longevity!
Workshops and Special Events
Joints & Glands w/ Yoga Nidra
w/ Tracy Soos-Walker
Friday, December 9th - 7:00 PM
Winter Solstice: 108 Sun Salutations
w/ Laura Schultz
Friday, December 16th - 7:00 PM
New Year Reflection and Intention Workshop
w/ Frank Whiting
Friday, December 30th - 7:00 PM
108 Hour Basic Yoga Therapy
w/ Indu Arora
Part I - May 17th through May 21st
Part II - Aug 2nd through Aug 6th