Welcome to Nurture Yoga and Massage.
A place to relax, breathe, grow stronger, and be Nurtured.
Nurture offers a range of simple but effective practices to assist you in establishing and maintaining good health, radiance and a sense of well-being.
How Do You Nurture Your Soul?
Warm Detox Flow Thursday's 6:30 PM Teacher Rotation
*Starts February 1st*
Tai Chi 8 Week Series Wednesday's 5:30 PM with Hailey
Chair Yoga 8 Week Series Friday's 12:15 PM with Laura
**Massages Must be Scheduled 24 Hours in Advanced
Raindrop Therapy Massage
Raindrop Technique uses a sequence of essential oils that are immune enhancing, support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and frustration and promote overall health, vitality, and longevity!
Workshops and Special Event
Introduction to Ayurveda
w/ Chenoa Lorenzo
Saturday, January 27th 1:00 PM
Chakras, Oils, and Yoga
w/ Erika Rodriguez
Saturday, February 17th 3:00 PM
w/ Laura Schultz
Friday, February 23rd 6:30 PM