Welcome to Nurture Yoga and Massage.
A place to relax, breathe, grow stronger, and be Nurtured.
Nurture offers a range of simple but effective practices to assist you in establishing and maintaining good health, radiance and a sense of well-being.
How Do You Nurture Your Soul?
Monday's 8:15 AM Beginner Yoga with Shari
Saturday's 9:30 AM Beginner Yoga Series with Frank
Thursday's 4:00 PM Gentle Flow with Amanda
Thursday's 6:30 PM Vinyasa II + Restorative with John
Therapeutic Deep Tissue Massage
This massage is for people with specific injuries, muscular pain or muscular tension. Deep tissue techniques are used to free restrictions, loosen tight muscles, and relieve tension. May include passive stretching, myofascial release, and sports massage techniques.
Workshops and Special Events
Meditation: Taking Your Practice to the Next Level
with Daniel Walker
Friday's October 14 & 21 - 6:15 pm
Shakti Shimmy Belly Dance with Linda Roberts
Sunday's October 2 through October 23 - 6:30 pm