Welcome to Nurture Yoga and Massage.
A place to relax, breathe, grow stronger, and be Nurtured.
Nurture offers a range of simple but effective practices to assist you in establishing and maintaining good health, radiance and a sense of well-being.
How Do You Nurture Your Soul?
Warm Detox Flow Thursday's 6:30 PM Teacher Rotation
Chair Yoga 8 Week Series Friday's 12:15 PM with Laura
Join Nurture Yoga in
Puerto Vallarta MEXICO!!!
Yoga Retreat this July!!
**Massages Must be Scheduled 24 Hours in Advanced
Raindrop Therapy Massage
Raindrop Technique uses a sequence of essential oils that are immune enhancing, support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and frustration and promote overall health, vitality, and longevity!
Workshops and Special Event
Spring Equinox Event: Heated Slow Flow & Meditation
w/ Tracy Soos-Walker
Tuesday, March 20th 6:00 PM
Drum, Dance, and Meditate
w/ Linda Roberts
Sunday, April 15th 7:00 PM
Hair of the Downdog: Hot Yoga & Bloody Mary's
w/ Tracy Soos- Walker
Sunday, April 22nd 8:00 AM
How to Empower your Mind: Ancient Wisdom Practice
w/ Bhante Sujatha
Monday, April 23rd 6:30 PM
Intro to the Rocking World of Crystals
w/ Tamara Rhodes
Sunday, April 29th 1:00 PM
Glow & Flow Yoga: May the 4th be with you
w/ Tracy Soos- Walker and Erika Rodriguez
Friday, May 4th 7:00 PM